Sleep, stress, food, movement, body composition and more in one screen-free band. Thrive learns your normal across nine areas of your health and tells you what's changing, in plain English.
Real screens from the Thrive app. Most trackers stop at the score. Thrive tells you why, and what to try today.
Open Thrive and Today's Vitality is 50, down on the week, with Energy and Renewal running low.
Ask Thrive, "Why is my vitality down this week?" It points to short sleep and a higher resting heart rate, and suggests prioritising recovery tonight.
Recovery shows the detail: HRV below your baseline, under 4 hours of sleep, and about 9.9 hours of estimated recovery. A clear reason to ease off, not push harder.

Everything in one plan. Nothing locked behind an upgrade.
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★★★★★ 5-star rated by Thrive members
"Thrive has helped me so much with staying on track with my health and fitness because it brings everything I need together in one place."
"If I've trained hard, had a bad sleep or gone out, I can actually see how it affects me the next day."
"It's helped me realise the impact certain foods have on my metabolism, and most importantly the impact alcohol has on my sleep."
"The Thrive Band has been so fantastic for easy everyday wear. Light weight and slim."
"I love how easy Thrive makes it to stay on top of my health without adding another task to my day."
"The band is incredibly light. I barely notice it's there."
Recovery is a massive part of racing, and being able to track my sleep, fatigue and recovery helps me understand how my body is responding to training.
No scale, no separate food app, no top tier. And you keep the band.
| Thrive | WHOOP | Oura | |
|---|---|---|---|
| Own the device | ✓ Yours to keep | Never | Yes |
| Body composition | ✓ From the wrist | Separate scale | Separate scale |
| Nutrition and macros | ✓ Built in, Aussie foods | Separate app | Meal photos only |
| How you respond to food | ✓ No extra sensor | Not available | Not available |
| Blood pressure trend | ✓ Included | Top tier only | Not available |
| What the app gives you | ✓ Answers, explained | Scores to work out | Scores to work out |
| 2 years, same features | A$900 | ~A$1,490 | ~A$1,580 |
Thrive two year cost: A$660, then the Thrive Connected Plan at A$240 a year (A$20 a month). WHOOP and Oura include device, membership, and the scale and food app needed to match Thrive. WHOOP Peak shown. AU retail pricing checked 24 Aug 2026; features vary by tier, device and region.
Woven, soft and light enough to sleep in. Six colourways named after the places we love.






Yes. It's yours to keep, including after your plan ends. You own your data too, and choose what to share through Thrive Loops.
Yes. The band is IP68 and 5 ATM, so it's fine for showers and swimming, and rated for sauna use up to 80°C.
That's the idea. No screen, no buzzing, no light. It's light, slim and soft, and only needs charging every 14 days or so.
Bioimpedance. The band sends a tiny signal through the body to estimate body fat, lean mass and body water. No scale needed.
Yes, and much more. Thrive's women's health section covers every life stage, with cycle tracking, symptoms, sexual health information, a screening hub and support resources, all alongside your sleep, recovery and training load.
Yes. Pay 4 interest-free instalments of A$165 with Afterpay, or use Zip or Klarna at checkout.
You keep the band and nothing renews automatically. Renew Thrive Complete for another A$660 and get a new band plus 12 more months of the Thrive Connected Plan, or keep your current band and renew the Thrive Connected Plan for A$240 a year (A$20 a month).
Yes. iPhone and Android.
No. Thrive supports general health, fitness and wellbeing. Some measurements are estimates or trends. If something doesn't feel right, talk to your GP.
